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Did you know aquatic exercise improves your heart rate and reduces stress? Tristate Athletic Club offers a Pure Cardio aqua class every Wednesday at 1:00pm. This class is solely cardiovascular water exercise.

Did you know aquatic exercise improves your heart rate and reduces stress? Tristate Athletic Club offers a Pure Cardio aqua class every Wednesday at 1:00pm. This class is solely cardiovascular water exercise.

Did you know aquatic exercise improves your heart rate and reduces stress? Tristate Athletic Club offers a Pure Cardio aqua class every Wednesday at 1:00pm. This class is solely cardiovascular water exercise.