Coping With Anxiety – Grounding Technique

In this interactive presentation Heather Phelps, LCSW from Deaconess Cross Pointe Outpatient Services, will educate us on what the “Grounding” technique is and how it can be used to cope with anxiety and stress.

RSVP to rsvp@cancerpathwaysmidwest.org or call 812-402-8667 for details.