Caring for Caregivers (Part 3 of 3)

Caring for Caregivers (Part 3 of 3)

Join us for this 3 week series led by Andrea Lantz, LCSW. We will be focusing on mindfulness, communication/boundaries, and identifying ways to reduce stress for caregivers.

This week will focus on Expression & Relief (drawing, sound, healthy boundaries and assertive communication)

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