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Deaconess Cancer Services Gentle Yoga with Barb – Wednesdays

The Chancellor Center 4055 Gateway Blvd, Newburgh

These weekly gentle yoga sessions, at The Chancellor Center in the Atrium, help attendees cope with cancer and treatments by lessening side effects, cleansing the body of toxins and regulating functions such as breathing, posture and digestion. Yoga also helps relax the body while enhancing memory, balance and concentration. Barb is the only certified Yoga […]

Recurring

Tai Chi

Dunigan YMCA 6846 Oak Grove Rd, Evansville

Ron Weatherford leads us in a Tai Chi practice every Wednesday from 1-2 pm at the Dunigan YMCA in the Healthy Living Center. Experience the joy of “moving meditation” as you follow easy exercises to enhance the flow of chi (energy) through your body. No experience or equipment required. Please wear comfortable clothing and supportive […]

Stress & Survivorship

Clubhouse 5740 Vogel Road, Evansville

We all experience stress, but survivorship poses unique stressors. Chelsey Woolsey, LCSW will offer an open conversation about stress in cancer survivors and discuss tools and coping strategies to assist with managing the unique and sometimes difficult parts of survivorship. Questions encouraged and welcomed during this interactive presentation.  Dinner will be provided! RSVP by September […]